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Good health starts with good education. Learn all you need to know about probiotics, good bacteria, and much more.

BioGaia is a world leader in probiotic research and development. Our clinically proven probiotics have been supporting the health and well-being of people everywhere, throughout every stage of life, since 1990.

Probiotics throughout life.

We love science. It’s part of our DNA. Literally. Discover our probiotics for adults and probiotics for children today.

How to choose probiotics

There are several key things you need to look for when choosing a probiotic. Here, we outline the essentials.

Discover more on our blog

Foods rich in dietary fiber
Gut health

Dietary fiber: essential for healthy living

Did you know that, in the U.S., more than 90 percent of women and 97 percent of men do not meet the daily recommended intake...

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Woman touching stomach
Gut health

Nourishing your gut with anti-bloat foods and probiotics

In a world where stress, fast-paced lifestyles and busy schedules often take center stage, maintaining a healthy gut can be a challenge.While gut health is...

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Woman with acne touching her face
Skin health

Probiotics: A natural remedy for acne?

Acne is a common skin condition affecting millions of people worldwide. Although acne is most prevalent among teenagers and young adults, according to Acne.org, 31.9%...

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Children smiling
Child health

The five Ps that promote children’s gut health

The five Ps are a collection of tips that promote children's gut health and that parents can use to keep their kids healthy all year...

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Woman eating a healthy lunch
Gut health

Healthy habits: How nutrition, exercise, and probiotics create a vibrant life

Whether good or bad, habits shape our lives profoundly. They determine our happiness and overall well-being.Positive habits are essential to living a vibrant and fulfilling...

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Woman dancing outside in the sun
Gut health

Vitamin D: Why the sunshine vitamin is important for good health

When we think about essential vitamins, we usually think of vitamin C for boosting the immune system or vitamin B12 for energy. However, one vitamin...

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Why choose BioGaia's probiotics?

Our clinically proven probiotics support your gut bacteria and overall health and wellbeing.

We have spent over 30 years of research to develop probiotics for your body’s good bacteria.

One daily dose of any of our products contains a minimum of 100 million live bacteria.

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