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Discover all you need to know about probiotics, gut health and more with our interactive learning tools.

How to choose probiotics

There are several key things you need to look for when choosing a probiotic.

Meet L. reuteri DSM 17938

Products with L. reuteri DSM 17938 are among the most studied in the world.

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Gut health

What are probiotics?

In 2002, the World Health Organization defined probiotics as “live microorganisms, which, when administered in adequate amounts confer a health benefit on the host”.Probiotics are live bacteria that are beneficial...

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Foods rich in dietary fiber
Gut health

Dietary fiber: essential for healthy living

Did you know that, in the U.S., more than 90 percent of women and 97 percent of men do not meet the daily recommended intake...

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Woman touching stomach
Gut health

Nourishing your gut with anti-bloat foods and probiotics

In a world where stress, fast-paced lifestyles and busy schedules often take center stage, maintaining a healthy gut can be a challenge.While gut health is...

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Woman with acne touching her face
Skin health

Probiotics: A natural remedy for acne?

Acne is a common skin condition affecting millions of people worldwide. Although acne is most prevalent among teenagers and young adults, according to Acne.org, 31.9%...

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Children smiling
Child health

The five Ps that promote children’s gut health

The five Ps are a collection of tips that promote children's gut health and that parents can use to keep their kids healthy all year...

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Woman eating a healthy lunch
Gut health

Healthy habits: How nutrition, exercise, and probiotics create a vibrant life

Whether good or bad, habits shape our lives profoundly. They determine our happiness and overall well-being.Positive habits are essential to living a vibrant and fulfilling...

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Woman dancing outside in the sun
Gut health

Vitamin D: Why the sunshine vitamin is important for good health

When we think about essential vitamins, we usually think of vitamin C for boosting the immune system or vitamin B12 for energy. However, one vitamin...

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Overwhelmed woman with a box of vegetables
Gut health

What is the difference between prebiotics, probiotics, and postbiotics?

Prebiotics, probiotics, and postbiotics.  Hmmm, they all sound similar, but are they? While they’re all part of the biotic family, they’re not the same thing.   So,...

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Young woman brushing her teeth in the bathroom
Oral health

Oral microbiota: What is It and how is it connected to overall health?

Our mouths are a bustling ecosystem teeming with microorganisms that form what is known as the oral microbiota. The oral microbiota is a community of...

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Happy baby
Child health Gut health

The gut microbiota - A key foundation for child health

Within children’s tiny bodies is a world full of microorganisms. This world is known as the gut microbiota, and it plays a crucial role in...

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